Body Work
For bodywork appointments, please contact
​"Replenish & Recenter Workshop" Bringing it back to you.
Join Ley-Anne our Natural Health Practitioner for an evening of replenishing and recentering. For those of us who give to everyone else around us, this workshop is the time to receive that what we give to others, back to ourselves.
This evening offers a supportive space to lean into with meaningful and mindful engaging self-care practices that nourish and tend to both the inner and outer parts of our selves. Rituals of self love, navigation tools in this interesting (to say the least😉) world we are living in.
We will have healthy snacks from Peace by Piece Nutrition and organic tea, heartful conversation and time to sink into self to hear what she has being trying to tell us.
Monday November 18 from 6-8pm at Organic Oasis Spa
Ticket's are for an introductory rate of $50 (value $75)
Purchase tickets online
in store or over the phone 403-573-3300
Limited seats: Maximum of 8 women
Please dress comfortably. "
CranioSacral Therapy
"Craniosacral therapy (CST) has its roots in osteopathy and was developed into a unique treatment by Dr. John Upledger an osteopath. It’s a gentle non-invasive, hands-on treatment, which works with the body’s natural rhythms, and helps to activate healing and balancing mechanisms." V.Moore
The gentleness of CranioSacral Therapy helps you connect with your body’s natural healing ability which allows a conversation with your whole self.
CranioSacral Therapy (CST) has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
Foot Reflexology
Come on in and take your socks off and put your feet up! We will wrap your feet up in T.L.C. while you relax and rejuvenate. There is no rushing through your session.
Did you know there are over 7000 nerve endings on the bottom of your feet? Our feet are a wealth of information about our health and wellness.
Foot Reflexology is a wonderful way to
* relax
* release stress
*improve your sleep
*boost your immune system
*and create a healing environment for the whole body.
Thai Hand Reflexology
Hand Reflexology is an exceptionally relaxing treatment to receive and provides you with the chance to unwind fully. It is a safe, natural art that you can also use to treat yourself, wherever and whenever you wish.
Hand Reflexology is empowering because, whether suffering from irritable bowel syndrome, sinusitis, headache or relief from stress, it can help.
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Benefits of Hand Reflexology
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*the hands are more accessible than the feet
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*if time is short, Hand Reflexology can be gentler and less disruptive
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*it is a treatment the elderly generally prefer, as it is so relaxing
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*the hands are closer to the spine and the nerve roots, so treatments can effectively relax the nervous system
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*helps with any stress-related condition
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*helps to relieve pain in the hand and arm associated with conditions such as multiple sclerosis, frozen shoulder,tennis elbow, whiplash, carpal tunnel syndrome, repetitive strain injury and rheumatoid arthritis
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You can work on your own hands and is a wonderful self-care ritual.
It can be used as an alternative to Foot Reflexology.